高中英语作文Healthy Eating Habits健康的饮食习惯 精选5篇

良好合理的健康饮食习惯是保健的一个重要方面，可使身体健康地生长、发育。疾病不会找上门来。这次漂亮的小编为亲带来了5篇《高中英语作文Healthy Eating Habits健康的饮食习惯》，可以帮助到您，就是壶知道小编最大的乐趣哦。

高中英语作文Healthy Eating Habits健康的饮食习惯 篇一

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .

And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not .

Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

高中英语作文Healthy Eating Habits健康的饮食习惯 篇二

Healthy eating habits are very important for our health.

健康的饮食习惯对我们的健康很重要。

We should build healthy eating habits.

我们应该建立健康的饮食习惯。

We should eat fresh vegetables and fruits everyday. They sup* rich and the necessary vitamins for us.

我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。

We also should eat less meat every day. And we had better drink a glass of milk in the morning or at night.

我们每天还应该少吃肉，最好每天早晚喝一杯水。

Besides, we should focus on a balanced diet, which assures us the necessary nutritious.

此外，我们应该注意饮食*衡，这能保证我们必要的营养。

Junk food is a fatal killer for our health so that we should stay far from them.

垃圾食品是我们健康的致命杀手，所以我们应该远离它们。

It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。

Breakfast is the most important meal for people.

早餐是人们最重要的一餐。

高中英语作文Healthy Eating Habits健康的饮食习惯 篇三

Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets.

Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.

高中英语作文Healthy Eating Habits健康的饮食习惯 篇四

It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.

We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.

高中英语作文Healthy Eating Habits健康的饮食习惯 篇五

As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits.

We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。

我们应该多吃水果和蔬菜而不是饼干，汉堡包，**烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。

以上就是壶知道为大家带来的5篇《高中英语作文Healthy Eating Habits健康的饮食习惯》，希望对您有一些参考价值。